BetterACT
Playfully learning about ACT therapy
Mental resilience ensures that people can stay in touch with themselves, even when things are going wrong or a situation is stressful. It is especially important for vulnerable young people (and their supervisors) to know how to build up this kind of resilience. The BetterACT game helps with this.
BetterACT was developed in collaboration with partners from Italy, Croatia, Romania and Ireland, including professionals who work with ACT therapy on a daily basis. The game is available for free in seven languages.